How to process trauma through writing – Dr James Pennebaker (part 2 of 2) [E154]
[fusebox_track_player url="https://chtbl.com/track/356B73/media.transistor.fm/1f8f9d0a/4a41b4e8.mp3" social_linkedin="true" social_email="true" ] How can we take responsibility for the pain in our lives and not pass that pain on? Our words have the potential to release us from the perpetual pain of traumatic experiences. In the second part of my conversation with Dr. James Pennebaker, we discuss healthy ways individuals can process [...]